This is great to have for those who work out. It helps me stay hydrated with out the need to carry 2 or 3 water bottles in my hand so I can get a good workout or run in. This hydration belt stayed in place never fell off and have not had any problems with it. This is very helpful and does not weigh you down. You can even put your phone or mp4 player in the belt so you don't have to carry it. I love how you get two water bottles in the belt it evens out the weight while you work out. Of course I drink my water pretty fast lol. This hydration belt is pretty cool and I love it and it is not made cheap either. I am glad I got this as it really has been a big help and I am all about getting fit. This belt did not cause any chaffing and was not to tight or to lose. It really fit me perfect. I also did not have any problems getting it on or off. This is a really cool product to have and has made my workouts easier and helped me stay hydrated which is very important with it being in the triple digits here. It does have an adjustable belt so it is not one of those one size fits all which is great cause most of those don't work lol. This does go on your waist line and is not in any way uncomfortable. You also cant beat their guarantee Backed by the Stronghold Accessories signature 2 year no questions asked money back guarantee. They know this product is good that is why they back it. Any one who is serious about working out and getting fit needs one of these! It really helps so you are not running around with bottles in your hands!