It is as advertised I take mine about an hour before a meal it does reduce my appetite and it did give me some energy I do love this product and will continue to take it I have lost some weight so I decided to go ahead and review it since I... know that is works I also eat healthy and I exercise which is always important you cant expect to do nothing and just be skinny as that is in a fantasy world but this product does work it came packaged well It is as advertised It has 180 capsules and has 80% HCA and is 1400mg they are easy to swallow and I had no side effects at all and no jitters just ate less when I took this as it made me feel fuller I did get to try this product for free and it has nothing to do with my review and I am glad I got to try this product the company is nice and they do care about their customers you can take up to 4 pills a day but no more than 4 and I am glad it gave me energy as I usually have none so that in itself is a plus! I will leave a direct link for this product in the comment section this product does work it came packaged well I am very glad I got to review this product http://www.lifefoodpro.com/garcinia-cambogia-extract-80-hca-maximum-effect-1400-mg-180-capsules-third-party-tested-approved-hca-concentration/#description #lifefood
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