This product really works my husband tried this get lean kit and he felt full which in turn made him eat less and he loved the way the chocolate shake taste you use this by taking 2 capsules of 180° Burn in the morning when you wake up and 1 capsule at 2:00-2:30pm take with 1 cup of water 3 tablespoons shake mix in 6 ounces of milk, 4-6 ice cubes then blend for 20 seconds. Then 1 capsule of ...180° cleanse at bedtime with 1 cup of water. the cleanse cap. did not cause his stomach to cramp and no constant runs to the bathroom just natural unlike other cleanses.he was happy that this product did exactly what it said it would do plus the shakes taste better than most other weight loss shakes and he has lost 4 pounds and only in a weeks time he used this with exercising and a healthy diet and it worked great he also got the 180 cleanse pills those work good as well he also had more energy while using this so he was able to skip the redbulls it also didn't cause any jitters all of this kit worked well with each other http://www.lean180.com/shop/lean-180-get-lean-kit.html #GetLeanKit
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